Dry Eye Symptoms and Treatments

 Why do my eyes water if they have Dry Eye? That and other baffling dry eye syndrome questions answered on this clip from “The Best Care for Your Eyes” segment

Dry eye, also known as dry eye syndrome or keratoconjunctivitis sicca, is a common condition that occurs when your tears are not able to adequately lubricate and protect your eyes. This can cause a variety of symptoms, including:

  • Stinging or burning sensation in the eyes
    Image of person with dry eyesOpens in a new windowwww.everydayhealth.com
  • Redness and irritation of the eyes
  • Blurred vision
  • Sensitivity to light
  • Difficulty wearing contact lenses
  • Feeling like there is something in your eye
  • Increased tear production (paradoxical dry eye)

There are a number of things that can cause dry eye, including:

  • Aging: The tear glands produce fewer tears as we age.
  • Medications: Some medications, such as antihistamines, decongestants, and antidepressants, can dry out the eyes.
  • Medical conditions: Certain medical conditions, such as Sjögren's syndrome and rheumatoid arthritis, can affect the tear glands and cause dry eye.
  • Environmental factors: Dry air, smoke, and wind can all contribute to dry eye.
  • Computer use: Staring at a computer screen for long periods of time can reduce the frequency of blinking, which can lead to dry eye.

Treatment for dry eye depends on the underlying cause. However, there are a number of things you can do to relieve the symptoms of dry eye, including:

  • Use artificial tears: Artificial tears are over-the-counter eye drops that can help to lubricate and protect your eyes.
  • Increase humidity: Use a humidifier or take a hot shower to increase the humidity in the air.
  • Avoid irritants: Avoid smoke, dust, and wind.
  • Rest your eyes: Take breaks from staring at computer screens or other digital devices.
  • Apply warm compresses: Apply warm compresses to your eyes to help relieve dryness and irritation.
  • Omega-3 fatty acids: Taking omega-3 fatty acid supplements may help to improve tear production.
  • Punctal plugs: Punctal plugs are small inserts that can be placed in the tear ducts to block the drainage of tears.
  • Surgery: In some cases, surgery may be necessary to correct an underlying cause of dry eye, such as a blocked tear duct.

If you are experiencing symptoms of dry eye, it is important to see an eye doctor to determine the underlying cause and get treatment. With treatment, most people with dry eye can manage their symptoms and improve their quality of life.

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